Local Meal Subscription
Nourishing meals, ready for your table.
Weekly Meal Subscription
Ready to bring nourishing, seasonal meals into your home with ease? Each week, enjoy two hearty, family-style meals featuring warming fall and winter favorites like soups, stews, and other comforting, nutrient-dense dishes. We take care of everything—sourcing, nutrient density, seasonality, and balancing micro and macronutrients - so your meals are thoughtfully crafted to nourish your body. Made with seasonal vegetables, protein, and slow-simmered bone broths, these meals make nourishing yourself simple and joyful. Menus post Thursday, with meals ready for pickup Wednesdays in the Portland metro area. Pause, skip, or cancel anytime; we make it easy to fit nourishing meals into your week.
From Our Kitchen To Yours
How it works
Menu Posted One Week in Advance
Each Thursday, we share the menu for the following Wednesday so you can see what’s coming and decide if it works for you. Meals feature nutrient-dense proteins, seasonal vegetables, and warming fall and winter favorites like soups and stews.Pickup Tuesday-Wednesdays in the Portland Metro Area
Meals are ready for convenient pickup during a designated window — Delivery at an additional fee.Family or Couples Package
Choose a family package (feeds 4-3) or a couples package (feeds 2–3). For larger families, please read out to get your package tailored to your families needs.Customize Your Meals
Adjust for dietary preferences — gluten-free or dairy-free options available.Flexible Subscription
Pause, skip, or cancel anytime. Pauses must be requested by Sunday prior to the upcoming Wednesday cook day.
Our Nourishment Standards
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we cook only with nourishing ancestral fats like grass-fed tallow, olive oil, ghee, grass-fed butter, and coconut oil.
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all meats and seafood come from local farms and fisheries you can trust, that prioritize regenerative farming methods.
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menus highlight nutrient-dense vegetables grown in the pacific northwest.
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we prep on wood, cook exclusively in cast iron, ceramic, or stainless steel, and package every meal in glass to keep PFAS, BPAs, and microplastics far from your food.
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bone broth, mineral-rich salts, soaked grains, slow-cooked vegetables, raw dairy when appropriate, and ingredients chosen to support digestion, hormones, and blood sugar.
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all meals are designed through a functional nutrition lens to support whole-body wellness and foundational health.
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small-batch, slow-cooked, intentional meals — never mass-produced or reheated. everything is prepared with care in our kitchen each week.
Pricing & Packages
Couples Package – $245/week
Perfect for couples or small households, enjoy two convenient, nourishing meals each week—curated by a nutritionist. All groceries are included, and you can pause, skip, or cancel anytime
Family Package – $325/week
Perfect for families, enjoy two convenient, nourishing meals each week—curated by a nutritionist. All groceries are included, and you can pause, skip, or cancel anytime. Larger families can easily adjust their order.
CURRENT MENU
FAQs
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Our weekly subscription delivers two nourishing meals, perfectly portioned for your family size and thoughtfully curated by your personal nutritionist, with optional add-ons like sides, snacks, or other extras.
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Pickup is Wednesdays in Tualatin, Oregon (location provided upon booking). Exact times will be provided each week when the menu is live.
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Sign up on our website to join the weekly meal subscription. You can select a family or couples package. Menus post Mondays for the following week, and meals are ready for pickup Wednesday–Thursday.
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Yes! You can pause, skip, or cancel at any time. Pauses must be requested at least one week in advance of the following week’s menu.
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Each week, we offer two family-style meals featuring nutrient-dense proteins and seasonal vegetables. Winter favorites include soups, stews, and other warming, comforting dishes.
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No problem! You can order multiple family packages or contact us for guidance on portioning meals for larger groups.
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Yes, all ingredients are included, sourced with a focus on seasonality and nutrient density.
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Yes! We offer delivery for an additional cost. Please reach out to us for more details and to arrange delivery.